Thank you so much for sharing your knowledge and health journey. I’ve been a lacto-ovo vegetarian for years and haven’t paid much attention to trophology (a new word for me!). I appreciate the reminder!.

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Erica Evans

Needless to say, I’ve made food combining a conistant practice in my life and I will continue to search for ways to maximize my health. Combined with excercise, meditation and other practices, I would recommend food combining as a possible solution for anyone seeking to improve thier quality of life.

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Ricardo Mori

“food combining”diet for the last 3 months has brought about a significant difference in my body and comfort levels. I’ve lost most my body fat (a nice side effect), and instead of fatigue, my energy levels after eating are consistently high.

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Elisa Meis